Hi there, and welcome!

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I’m so excited to share the brand-new website for Horizons Holistic Healing with you. This has been a labor of love, thoughtfully designed to feel like an extension of the safe, supportive space we create in therapy. Whether you’re a current client, a longtime supporter, or someone curious about beginning their healing journey, this site was made with you in mind.

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Let me take you on a little tour of what you’ll find:

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A Heartfelt Welcome on the Home Page

The moment you visit, you’ll be greeted with a calming design and a message that speaks to our mission: supporting you in healing your mind, body, and spirit. This page gives you a quick snapshot of who we are and what we do, so you can dive into the areas that matter most to you.

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Get to Know Me and Horizons Values on the ‘Our Story’ Page

If we haven’t met yet, the Our Story page is where you’ll find the heart behind Horizons Holistic Healing. I’ve shared a little about my own journey, my approach to therapy, and the values that guide everything we do here. My goal is for you to feel a connection—like you’re getting to know someone who’s ready to walk this path with you.

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Services Designed to Support You

Not sure what therapy might look like with us? The Services page gives you all the details you need. Here’s a glimpse:

    •    Individual Therapy: A safe, compassionate space for you to process, heal, and grow. We blend mind-body-spirit practices into therapy to create a truly personalized experience.
    •    Group Therapy: Through shared experiences and guided therapeutic practices, group sessions promote healing, self-awareness, and the power of community in overcoming obstacles.
    •    Inner Child Work Intensives: Half-day sessions for deep, focused work to reconnect with your inner child.
    •    Professional Consultations: Inquire about speaking engagements, business presentations, need advice on a clinical case, need advice on navigating school/grad school, licensure, etc.

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Each service is described in a way that helps you imagine what’s possible—and how we can partner with you to get there.

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FAQs to Answer Your Questions

You can find FAQs on both the Home page and Pricing Page:

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We know starting therapy can feel overwhelming, and you may have questions. That’s why we’ve included a Frequently Asked Questions (FAQ) section right on the home page. This section covers common concerns like:

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    •    "What therapy do you offer?"
    •    "What issues do you typically treat?"
    •    "What kinds of people/populations do you see?" 
    •    "Do you take insurance?"
    •    "How much will therapy cost without health insurance benefits?"
    •    "Do you offer sliding scale/reduced rates for people who cannot afford your standard rate?"

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We want you to feel fully informed about the investment in your healing journey. Both FAQ sections are here to make things as simple and transparent as possible! Feel free to reach out with any further questions!

Simple, Stress-Free Inquiry

When you’re ready to take the next step, booking a free consultation is simple. The Get in Touch/Contact Us page is user-friendly, so you can email me directly and give me a glimpse into what you are looking for help with. I will reach out in 24 hours or less during business hours to help with next steps.

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Check Your Insurance Benefits with Ease

We’ve partnered with Mentaya, a simple and user-friendly tool that helps you check your OON insurance benefits for therapy services. You can find this feature on our Pricing page.

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Here’s how it works:
    •    Enter your insurance information securely through Mentaya.
    •    It quickly verifies whether your insurance plan provides coverage for therapy and how much you can expect to be reimbursed.
    •    This allows you to see the financial details upfront, so there are no surprises.

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We’re committed to making therapy as accessible and stress-free as possible, and this tool is just one way we aim to support you. Check out the Pricing page to learn more and see if Mentaya can help you!

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Transparent Pricing and What’s Included

We know that clarity is important when making decisions about therapy, so we’ve created a dedicated Pricing page to make things simple and straightforward. Here, you’ll find detailed information about the cost of each service and what’s included.

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For example:
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    •    Individual Therapy: Each session is 50 minutes long and includes personalized support tailored to your unique needs. Between-session resources or practices may also be shared to help you continue your progress at your own pace.
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    •    Inner Child Work Intensives: These half-day sessions include intake, 4 hours of focused therapeutic work + integration breaks, 2 week follow up, tools for reconnecting with your inner child, and personalized recommendations for ongoing healing after the session.
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We believe in providing full transparency so you know exactly what to expect before starting your journey with us. Take a look at the Pricing page to find the option that feels like the best fit for you.

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Practice Policies in the Footer

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To make it easy for you to find important information, we’ve included a section for Practice Policies in the footer of every page. This ensures that no matter where you are on the site, you can quickly access the details you need about how we operate.

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The Practice Policies section covers:
    •    Cancellation Policy: Information about rescheduling or canceling appointments and any applicable fees.
    •    Session Payment: Details on accepted payment methods, fees, and billing practices.
    •    Insurance and Reimbursement: Guidelines on how we work with insurance and the use of tools like Mentaya.
    •    Consent For Services: Outlines the therapy process, intake session details, details on accepted payment methods, fees, and billing practices., superbill details, telehealth risks and benefits, COVID 19, record keeping, communication, social media policy, etc (you are NOT a client until you have signed this in your paperwork and had your intake session).
    •    Notice of Individual's Right to Receive a Good Faith Estimate
    •    Insurance and Reimbursement: Guidelines on how we work with insurance and the use of tools like Mentaya.
    •    Notice of Privacy Practices/Confidentiality: A summary of how your privacy is protected, your rights, and any exceptions to confidentiality.

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This section reflects our commitment to transparency and clear communication, so you can feel confident and informed when working with us. Just scroll to the bottom of any page to access these policies!

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Real Stories from Clients and Colleagues

Our Testimonials section showcases heartfelt feedback from both clients and professional colleagues who’ve worked with Horizons Holistic Healing.

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    •    From Clients: These stories highlight the transformative journeys of individuals who’ve trusted us to walk alongside them in their healing. Whether it’s through individual therapy, group therapy, or inner child work intensives, their words reflect growth, empowerment, and the profound changes they’ve experienced.
    •    From Colleagues: You’ll also find testimonials from fellow professionals who share their experiences working alongside us or referring clients to our practice. Their kind words speak to the care, expertise, and integrity we bring to everything we do.

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These testimonials are here to inspire hope and trust—offering insight into what it’s like to collaborate or heal with us. We’re incredibly grateful for everyone who’s shared their experiences, and we hope their stories give you a sense of connection and possibility as you explore our offerings

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Access Everything in One Place with the Client Portal

We’ve made managing your therapy journey simple and convenient with our Client Portal. Accessible directly from the website, the portal is your one-stop shop for everything you need to stay organized and connected.

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Here’s what you can do in the portal:
    •    Complete Intake Forms: Fill out necessary paperwork securely and easily before your first session.
    •    Access Therapy Resources/Documents: Review any personalized resources, documents, or recommendations shared during sessions or as a separate purchase.
    •    View Receipts and Superbills: Keep track of payments and access receipts for your records.

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The Client Portal is designed to make your therapy experience seamless, giving you more time to focus on what matters most—your healing. You’ll find the Client Portal link in the site menu, making it easy to log in anytime!

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The Horizons Blog: Your New Favorite Resource

I’ve created the Horizons Blog as a place to share insights, tips, and inspiration for your journey. Whether you’re looking for guidance on healing from trauma, setting boundaries, or just making time for yourself, the blog will have something for you. It’s like a little dose of support between sessions. This will grow over the coming weeks and months - you are always welcome to look at previous blogs through www.soniahopkins.com

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Stay in Touch with Ease

If you ever have questions or want to connect, the Contact Us page is just a click away. Whether it’s through email, phone, or the contact form, I’m here to answer your questions and help however I can.

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Why This Space Feels Special

This isn’t just a website—it’s a reflection of the care and connection I strive to bring to every client interaction. My hope is that you’ll feel supported, informed, inspired, and encouraged as you explore.

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Take a Look Around

I’d love for you to explore the new site and see what speaks to you. You can visit us anytime at www.horizonsholistichealing.com. Bookmark it, share it, and feel free to let me know what you think. Your feedback means so much!

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Thank you for being part of this journey! Whether we’ve been working together for a while or you’re just getting to know Horizons Holistic Healing, I’m so grateful to have you here.

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With care and gratitude,

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Sonia Hopkins
Founder of Horizons Holistic Healing

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